The O Retreat Tasmania

Retreat

‘The O Retreat’ provides a selection of retreat stay packages from 2 days to a week to suit your individual needs for both physical relaxation and spiritual re-connection with your naturally joyful inner state. Stay in our tranquil and secluded healing environment with all the comfort , convenient and support you may need for a complete stress free retreat that your heart has been longing for.

The packages are carefully selected for the best result to achieve the balance of physical relaxation/recharge, healthy living, inner joy and higher level of heart satisfaction. For the proven effectiveness, the retreat sessions will gently reconnect your body with mind, heart and spirit, through heart opening meditation, flowing/smiling yoga practice, transformational theme talk followed by Q&A session, Aroma oil therapy/massage, Mineral recharging/cleansing spa, Reiki energy healing and Heart based therapy/consultation.

This unique experience with your inner self will leave you with a much refreshed and heightened sense of happiness, joy, satisfaction and gratitude.

Retreat Package

Ocean view light- lux queen bed accommodation with balcony/ensuite OR Ocean view light-lux queen bed accommodation with shared bathroom

  • Yummy nutriciouys vegetarian food cooked with love
  • Daily TriYoga flow with smile, breathing exercise and yoga Nidra deep relaxation
  • Guided Open heart meditation and prayer
  • Reiki tummo energy healing and charkra balancing
  • Aroma mineral deep cleansing and recharging spa

Basic rate per person per night: $ 300 (ensuite) Or $220 (shared)

Optional add on – Top grade essential oil therapy massage, 90mins  (Young living aroma oil from Utah,USA. Entire body parts massage include feet, back, neck, shoulder and head,  energy point recharging, Aura cleansing are included) $ 120 (Booking is essential)

Pick up & drop off to and from airport $75 one way (Booking is essential)

Suggested arrival time: 2- 5pm

Suggested departure time: 2pm and later

Sample of the Timetable

Arrival day registration between 2-5pm with refreshment, Dinner at 7pm follow by introduction at 8:30pm and meditation at 9:30pm.

The actural retreat day

8:00 – 9:00        Breakfast with Detox drinks

9:00 – 10:30      Morning Yoga Flow with breathing technics (triyoga.com)

10:30 – 11:00   Morning Tea

11:00 – 12:30    Open Heart Meditation and heart sharing session

12:30 – 13:30   Lunch

13:30 – 14:30     Yoga Nidra and group reiki healing

14:30 – 15:00    Afternoon Tea

15:30 – 16:30    Transformational theme talk with Q&A session (Topics will cover from areas of fundamental life questions, major challenges in life and how to transform yourself to the final peaceful, joyful and loving state of being)

16:30 – 18:30    Optional Spa and aroma treatment/massage or Joyful bush walk or Free time for beach and other relaxation activities

18:30 – 19:30    Dinner

19:30 – 20:30    Private coaching or Reiki energy healing

20:30 – 22:30    Relaxing free time (Wifi will be available during this time only)

22:30                 Nobile silent until next morning’s breakfast finish

The retreat is ongoing all year round except some of the public and school holidays. Please enquiry to confirm the dates.

The complete time table will be sent to you after booking confirmation. Only 5 spaces are available each retreat as we prefer to keep the best attention to each individual’s needs and offer the high quality retreat service to everyone.

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